In these modern times of plenty there are indeed many things to be thankful for. Having been continually amazed by both my own and your existence throughout the years of my life- being alive has always seemed to me to be the essential starting point for Thankfulness. But with the passing of time I see …
Continue reading Sleep a lot, eat a lot, brush ’em like crazy
I suppose there is a certain irony that while nearing the peak of American culture's affluence, abundance and wealth that we could suffer so much from preventable diseases and malnutrition. This is my take on why and what to do about it. It's hard for me to sit on the side lines, in anything, even …
Shortly after quitting smoking, around 17 years ago, feeling a little bit out of sorts, I did a little reading on food and nutrition. Quitting smoking a pack of cigarettes daily wreaked havoc on me, physically, from withdrawals that at times were unbearable, and by adding a few disruptions to daily habits and routines. I …
Theoria 