Here is my contribution to Barbara Franken‘s January Challenge series.
This is a story in which the right kind of trouble unexpectedly brings a gift.
From an early age, I struggled to feel a sense of belonging and identity. As a child I loved play-acting and imagining what it might be like to be a bear, a dog, a fox, or an orphan, a prisoner or conductor. My attempts at belonging were easily expressed by play-acting where I could put on a mask and give myself over to fantasy. But when not play-acting, I felt lost, convinced that I was missing something that others must have.
According to my parents Merriam-Webster dictionary, identity was defined as the quality of being a particular thing and not some other thing. Yes, I thought, my problem has something to do with a lack of being someone in particular. As I grew older, anytime I felt that others were defining me, even when they were being complimentary, I felt alienated. How could they know something about me when I had no clue? I was a fake, and I knew it.
Years later when in my early 30’s I moved to Oregon from Long Island, New York. After a few stormy years of relationships that failed, and feeling the need for solitude to just let myself be me, I started to practice meditation.
Some months later though I started to feel strong, uncontrollable emotions and I could no longer make it through a single day without crying. This was not the kind of crying where a few tears run down your cheeks, but gut-wrenching crying that would last until I finally fell asleep exhausted.
A year later, I was ready to seek out a guide. Having a love and familiarity with the writings of C.G. Jung and James Hillman, I entered into analysis. In the course of a three-year long therapy, traveling to the depths of hell and back, I experienced a most amazing and unexpected healing.
Not that I went from 0 to 250 in an instant. There was plenty of work to be done. Exploring my dreams, memories and relationships led me to see that I was filtering my experience through a very cloudy lens. There was a series of recognitions that came from therapy that both broadened my view and opened me up to not be afraid of an ongoing increase in that opening.
Many insights began to come into view, including a painful recognition that how I understood myself, others and the events of my life needed a revisioning. But with that came a recognition that nothing could happen without seeing how tightly I held on to a view of the past and present which bled into the future. Even if there are objective facts about my life that get to tell the story their way, what I needed was a story that made room for all the longings I ever knew and how to live with and through their power over me. That meant looking fear right in the face and learning how to talk back, and most importantly, learning to talk at all.
Seeing a deficiency in my use of language was a huge part of the work and it still is today. A love of words and language allows for an ongoing stream of ideas leading to new ways to experience and understand all that life has to offer. And for me, learning to open up to deeper levels of myself and others eventually led to the following life-changing experience.
One morning, much later in the therapy, upon waking from an emotional dream, I felt an intense burning and buzzing at the base of my spine. I sat up in bed, and felt what can only be described as an electric shock shooting up my spine into my head. I thought I might die it was so intense, but it only lasted a few seconds. I knew that something very big had happened. Over the course of the next few years, I began to feel different, physically, emotionally and intellectually. I felt tremendous healing as I slowly began to live closer and truer to matters of the heart.
It is as if now I am now more like a hollow reed where before I was a lead stick. It’s difficult to describe, but I continue to feel a sense of opening, enfolding, better able to love and be loved. And especially to belong – in my body, in my family, and in the entirety of this big, beautiful and crazy world.
There’s not freedom from suffering but to suffer as love does when it lives on in spite of the relentless longings. Feelings flow, moving through me without resistance. If I could bottle the experience, I gladly would and give it away. I am most grateful for feeling a sense of renewal.
Surprisingly, the one thing I thought I was missing; having an identity, I now know I never needed.
Next up in the series is one of my wonderful sisters in blogging, Linda – http://lindalitebeing.wordpress.com