As more and more of us, in an increasingly sleep-deprived world lose touch with our dreams, I continue to wonder what it is we are losing. Dr. Rubin Naiman sees our difficulties with sleep and dreaming, driven by “unrelenting motion”:
“We live in a world of unrelenting motion, a world that discourages slowing and stopping, a world that has lost its sense of rhythm and regard for rest. All life is by nature animated or in motion. But in the natural world, all motion is rhythmic, that is, it is tempered by rest. Things come and they go, they expand and contract, they are active and then they rest.” Rubin Naiman, Huffington Post.
But what is it that is lost from a lack of sleep and attention to dreams? In Naiman’s book, Healing Night: The Science and Spirit of Sleeping, Dreaming, and Awakening, he reminds us:
“Night is the shadow of the Earth. It is as nature intended, dark. And unsettling. Since darkness deprives us of vision, our primary means of orienting to and managing the outer world, it dissolves essential aspects of our social, extraverted selves. Most of us are probably less afraid of the dark per se, but more frightened of what darkness might reveal.”
What might the darkness reveal, what do dark, empty spaces provide for us, why should we attend to them, let alone welcome them?
The endless drive towards daylight keeps us active long after the days’ work is over. Even if you do live in a very remote place, it’s no stretch to see that our drive toward activity has huge implications for all life forms, the physical states of our bodies, souls and the planet itself. Our red-hot activity is a global warming.
The dark might not only reveal to us the restlessness of our minds and pains of our bodies, it may also make room for that which we don’t know, but very much need to. Through a willingness to greet the dark though sleep and dreams, we may gain a new perspective from the encounter with images in dreamstates. The lack of our dayworld orientation and control in dream states is what may further our openness to all experiences of otherness. From Robert Bosnak’s book, Embodiment: Creative Imagination in Medicine, Art and Travel:
“What we perceive while dreaming is that we are in a place which is not of our making. We didn’t invent it. It is a spontaneous presentation, an independently alive manifestation. Apparently physical worlds come to life in a flash and disappear without a trace. We stand at the dawn of creation.”
In dreams there is a clear sense that those we meet are not us. It’s an odd circumstance of encountering an objective reflection of our subjective interior. But more than that, dream images, the specific ways in which they appear, engage us in a night world state much differently than our waking selves might.
To gain a better sense of embodied images, Robbie, along with some fellow soul spelunkers, spent time together on retreat in a primitive cave, where over the course of a week or so, they engage the images, their dreams and each other:
“Along the wall I see, shimmying on his belly along the cave barely two feet high, our ancestor on his way to be initiated into the world of the great spirits, the massive mammoth. He crawls on to the great hall, half a meter high, where, lying on his back, he draws the great spirits among whom he lives, the alien beings, greater, swifter and stronger than he on the ceiling in order to capture and venerate their spirit and become initiate to their powers. Unable to take distance he draws the ceiling animals life size, in perfect proportion, as if by entering their body he can feel along their contours as he draws. Lit by a tiny grease lamp, spooking the cave around him, I see him in a face-off with dark fears, and his awe of the Great Ones. Encounter, meeting, face-off, opposing directions, the Great Ones show the way.”
Can we imagine seeking out such places for their darkness, in which we open ourselves to the power and wisdom from creatures who, although we must fear, must also cooperate with for survival? Does not our technology, with its ability to destroy the night, insulate us from feeling, instinct, intuition and what Robbie calls, embodiment?
Without advocating an impossible return to the past, there is yet something the darkness offers us, especially the more insulated and artificial our environments have become.
In embodied dreamwork, Robbie uses waking imaginative states to move the dreamer’s subjective identity into the figures of the dream. By embodying the images, they come to life, moving in a way that embodies us in their felt experience. Perhaps it is the movement itself that we fear. If so, how can we hope to move that which needs moving in us?
“It is as though through a medium of Paleolithic wall painters the animals have charged into the wall, waiting in static polychrome for a next observer to embody, who again will feel their energetic charge, and change them back from stasis to ec-stasis (out-of-stasis).”
Although Westerners, and perhaps others, are not accustomed to giving weight to images, Robbie, in the tradition of Henry Corbin and others, sees images as having their own substance. Substantive images weigh on us and live through us, even when we ignore their reality.
“This book is a passionate attempt to contribute to the restoration of an awareness of alien intelligences perceived by creative imagination—embodied images with a mind of their own—while comparing it to our current, what I consider to be impoverished, perspective which views intelligence as singular. If I succeed in sensitizing you to the existence of an inbetween reality—neither physical body nor mental allegory—of alien embodied intelligences, without expecting you to believe in flying saucers, you will catch a glimpse, as did I in my conversations with Corbin, of a place outside the body-mind conundrum.”
He has succeeded in sensitizing me, especially towards seeing embodied imagination as one more way to practice living the unity that exists between body, mind, soul, spirit – angels and ancestors, and to recognize the unity between all living beings, especially those encountered in non-ordinary states.
All quotes as noted from, Bosnak, Robert (2007-09-12). Embodiment: Creative Imagination in Medicine, Art and Travel (p. 11). Taylor and Francis. Kindle Edition.
All quotes as noted from, Rubin R. Naiman. Healing Night: The Science and Spirit of Sleeping, Dreaming, and Awakening (p. 21). Kindle Edition.